About Us
Gut health and Digestion
Gut health is the foundation of health - Poor imbalanced gut health can cause a number of health issues. 80% of your immune system is in the gut and most of your body's serotonin - meaning poor gut, poor immune system, poor hormones. This is a recipe for disease.
Juicing (Fruits and vegetables) is one of a few things you can do to help increase the good bacteria in your gut, in turn, allowing your body to absorb nutrients more efficiently.
Fasting gives the body time to heal and
recharge.
Another thing to consider for gut health is -
Lowering stress levels (Sometimes easier said then done) rest or meditate when you can and add more movement or exercise to your daily routine.
Resting the digestive system 4 times a year during the change of season helps to reset the body, giving it love and a well deserved rest will help with health and energy levels.
It's takes 6-8 hours to digest solid food!
No wonder it's happy after a short break..
Frequently Asked Questions
Why Juice?
What are Phytonutrients?
What are Phytonutrients?
The wonders of fruit, vegetables and herbs!
These little gems or should I say big GEMS have been around for centuries (10,000BC) collected from the wild by hunters and gatherers.
Fortunately we don't have to go hunting these days - We can just pop to the shop. Can you remember the last time you had your five-a-day?
Just one juice a day ca
The wonders of fruit, vegetables and herbs!
These little gems or should I say big GEMS have been around for centuries (10,000BC) collected from the wild by hunters and gatherers.
Fortunately we don't have to go hunting these days - We can just pop to the shop. Can you remember the last time you had your five-a-day?
Just one juice a day can provide an abundance of vitamins, minerals, phytonutrients and packed with antioxidants.
This helps to fight off free radicals and pushes toxins out of the body and cleanse cells.
Helps clear foggy heads and gives more clarity for sharper productivity, brain power and memory function.
Helps to reduces inflammation which is linked to diseases such as Arthritis, Asthma, Heart disease, Diabetes and Cancer.
This is from the bodies responses from damaged tissues.
Juicing aids you to became more disease resistant.
Juice is known to heal by cleansing cells in the body. A double bonus! You lose weight too!
This in turn will lower blood pressure and cholesterol levels.
Rebalance body to alkaline from acidic.
Longevity, youthfulness and quality of life.
Reduce toxins and replace deficiency.
Increase enzyme banks (More on understanding enzymes to come)
Quality of sleep will improve.
Heal inside and out - This maybe anything from eczema, asthma, allergies, psoriasis.
I personal had a ganglion on my wrist - This vanished after a 7 day detox! Bigger problems may take longer to heal but it will happen once toxins are pushed out.
What are Phytonutrients?
What are Phytonutrients?
What are Phytonutrients?
Plant nutrients AKA Phytochemicals Think of all the colours of the rainbow.. Each colour will help prevent a different type of disease. For example green is rich is cancer blocking chemical nutrients like sulforaphane, isocyanate and indoles which inhibit the action of carcinogens (Cancer-causing compounds). When you next look at your pla
Plant nutrients AKA Phytochemicals Think of all the colours of the rainbow.. Each colour will help prevent a different type of disease. For example green is rich is cancer blocking chemical nutrients like sulforaphane, isocyanate and indoles which inhibit the action of carcinogens (Cancer-causing compounds). When you next look at your plate or make a juice, before you eat or drink it take a look at the colour. Add more vibrancy if you dare! The Japanese government recommends up to 13 portions of vegetables plus 4 of fruit daily and are considered the "oldest" country in the world today. It's obvious, isn't it???
What is an Enzyme?
What are Phytonutrients?
What is an Enzyme?
Enzymes are proteins that help increase metabolism, or the chemical reactions in our bodies. All living things have enzymes and are essential. Enzymes are in our saliva, pancreas, intestines and stomach to aid digestion breaking down fats, proteins and carbohydrates using these nutrients for growth and cell repair. Enzymes also helps with
Enzymes are proteins that help increase metabolism, or the chemical reactions in our bodies. All living things have enzymes and are essential. Enzymes are in our saliva, pancreas, intestines and stomach to aid digestion breaking down fats, proteins and carbohydrates using these nutrients for growth and cell repair. Enzymes also helps with breathing, building muscle, nerve function and removing toxins from the body. The aging process starts when we hit late 20's early 30's this is due to our enzymes starting to deplete. Certain fruit and vegetables are packed with enzymes and this is a perfect way to top up depleting levels of enzymes. This will keep you super healthy and youthful. Deficiency may include digestive issues, fatigue, headaches, constipation, gas, bloating, colon problems, and excess body fat. Also deficiency may lead more serious problems like cardiovascular or heart disease. But why not just eat more enzyme rich vegetables??? because we cook ththe question and to highlight a personal touch that you bring to your business.
Imformation
Disclaimer
Unfortunately, we live in a litigious society where people sue each other, blame each other and transfer responsibility to others, and as such, it is necessary to set forth the following Disclaimer for use of this website.
All representations set for herein apply to Radiant Health, and all other employees, agents, and representatives of Radiant Health (hereinafter, individually and collectively referred to “we”,”us”, and “our”).
By entering this website or purchasing or using our blog, e-mails, programs, services, and/or products, you are agreeing to accept all parts of this disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, as I kindly request that you do not use our website, blog, e-mails, programs, services, or products.
For Educational and Informational Purposes Only.
The information contained in our website, blog, guest blogs, e-mails, programs, services and/or products is for educational and informational purposes only, and is made available to you as self- help tools for your own use. While we draw on our prior professional expertise and background in business and other areas, you acknowledge that I am supporting you in my role exclusively as a certified juice therapist. My team and I provide information concerning, but not limited to, the maximizing of human health and optimizing wellness.
Not Medical Advice.
The information contained in this website or provided through our blog, e-mails, programs, services or products is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your physician, therapist, licensed dietitian or nutritionist, or any other health care professional. We are not medical health practitioners or mental health providers and we are not holding ourselves out to be in any capacity. We are not providing health care, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. Rather, we serve as coaches, mentors and guides who help you reach your own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes that help you live and thrive using simple methods.
Consult Your Physician or Health Care Provider.
Our intent is NOT to replace any relationship that exists, or should exist, between you and a medical doctor or other health care professional. Always seek the advice of your physician or another qualified health care professional regarding any questions or concerns you have about your specific health situation, possible or actual pregnancy, known or suspected food sensitivities or allergies, dietary restrictions, or any medications you are currently
taking. We advise you to speak with your own physician before implementing any suggestions from our website, blog, e-mails, programs, services and/or products, including but not limited to before taking any medication, herbal, ayruvedic or homeopathic supplement; engaging in an elimination diet, juice detox or cleanse; performing deep breathing exercises; or participating in any other aspect of a food, diet, exercise or lifestyle program.
Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from us. Do not stop taking any medications without speaking to your physician or health care professional. If you have or suspect that you have a medical problem, contact your health care provider promptly.
Not Evaluated by the FDA.
The information contained on this website or provided through our blog, e-mails, programs, services, or products has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease, or to be considered medical or psychological advice.
Personal Responsibility.
We aim to accurately represent the information provided on our website, blog, e-mails, programs, services, and products. You are acknowledging that you are participating voluntarily in using our website or blog or in any of our e-mails, programs, services, and/or products, and you alone are solely and personally responsible for
the results. You acknowledge that you take full responsibility for your health, life and well-being, as well as the health, lives and well- being of your family and children (where applicable), and for all decisions made by you now or in the future.
No Guarantees.
Our role is to support and assist you in reaching your goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. We cannot and do not guarantee that you will attain a particular result, and you understand that results differ by each individual. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.
Client Stories.
We present real world experiences, examples, testimonials, photos, and insights about other people’s experiences for purposes of illustration only. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results. Rather, these client stories represent what is possible with our programs, services, and/or products. Each of these unique stories, and any and all results reported in these stories by our clients, are the culmination of numerous variables, some of which we cannot control.
Assumption of Risk.
There are sometimes unknown individual risks and circumstances that can arise during use of our programs, services and/or products that can influence or reduce results. We are not responsible for your personal actions or choices before, during or after any of our programs, services and/or products. You understand that any use of any product, recipe, suggestion, or recommendation is at your own risk, with no liability on our part. You accept full responsibility for your use, or non-use, of any information provided by us through any means whatsoever. Your use, or non-use, of this information is at your own risk, and you absolve us of any liability or loss that you, or your family or children (if applicable) or any other person, may incur from your or their use or non-use of the information
provided. If you have any concern, please consult a physician.
We do not assume liability for accidents, delays, injuries, loss or damage due to any act or default of any company, organization, or person engaged in rendering service or carrying out arrangements, tours, or educational sessions in any location, including but not limited to, any health food store, grocery store, yoga, martial arts or fitness studio, cooking class, private home, restaurant, company/business, or outdoor setting. If you use the information provided through our website, blog, e-mails, programs, services, and/or products, we assume no responsibility.
Although every effort is made to ensure the accuracy of published information on or through our website, blog, e-mails, programs, services and products, the information may inadvertently contain inaccuracies or typographical errors. We are not responsible for the
views, opinions, or accuracy of facts referenced in our website, blog, e-mails, programs, services, and products. While every effort has been made to present you with the most accurate, up-to-date information, we are not responsible for the accuracy of our content.
Release of Claims.
We are not responsible in any way for the information that you request or receive through or on our website, blog, e-mails, programs, services and/or products. In no event will we be liable to any party for any loss or damages, including but not limited to direct, indirect, special, incidental, equitable or consequential damages, lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty arising out of the use of or reliance on this website or blog, e-mails, programs, services, and/or products, even if we are expressly advised of the possibility of such damages or difficulties.
No Warranties.
WE MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE OPERATION OF THIS WEBSITE, THE INFORMATION, CONTENT, MATERIALS, PROGRAMS, SERVICES, OR PRODUCTS INCLUDED ON THE WEBSITE. TO THE FULL EXTENT PERMISSIBLE BY APPLICABLE LAW, WE DISCLAIM ALL WARRANTIES; EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. WE WILL NOT BE LIABLE FOR ANY DAMAGES OF ANY KIND ARISING FROM THE USE OF THIS
WEBSITE INCLUDING, BUT NOT LIMITED TO, DIRECT, INDIRECT, INCIDENTAL, EQUITABLE, PUNITIVE AND/OR CONSEQUENTIAL DAMAGES.
External Links.
Reference or links in this website, blog, e-mails, programs, services or products to any other business or entity’s information, opinions, advice, programs, services, or products do not constitute our endorsement or recommendation. We are not responsible for the contents of any web pages, companies or persons linked or referenced in this site.
By using our website, blog, e-mails, or any of our programs, services, or products, you implicitly signify your agreement to all parts of the above disclaimer.
